Services
Individual Therapy
Sessions for school-aged children are 20-25 minutes and may include the parents/guardian or family if appropriate. Sessions for teens and adults are 45-55 minutes and may include the spouse/partner or family if appropriate. The primary method is conversation-based ("talk therapy") and a variety of art, music, mindfulness, and movement may be included depending on the needs of the client.
I accept Aetna, Ascension, BCBS PPO, Bright Health, Centivo, Cigna, Humana, Medicare, Medicare Advantage, Optum, Oscar, Oxford, TriWest, and United. I also offer a sliding scale ($50-100) for those without insurance or those that choose not to use their insurance. Sliding scale agreements are personalized for each client during the intake and assessment process. If you have a financial hardship and feel you qualify for a reduced rate below my sliding scale, please contact me via Open Path to get started.
The No Surprises Act 2022 aims to eliminate surprise billing in healthcare. Due to the nature of therapy, it is not always possible to provide the total cost of treatment. However, I can provide you with a Good Faith Estimate upon your request to help you budget for the investment of therapy.
Speaking and Presentations
As a mental health professional, I am dedicated to lifelong learning and sharing knowledge and expertise with others. I love speaking and presenting with groups on a variety of topics related to self-care, ethics, clinical social work, music therapy, and social justice. Please contact me today to inquire about speaking engagements on one of the topics below or a different topic!
Ethics of Self-Care
No Surprises Act/Good Faith Estimate
The Use of Music in Therapy
Justice-Informed Practice
Acceptance and Commitment Therapy
PHQ9 and GAD7 Assessment Tools