Lydia Miller, LCSW, MT-BC
Harmony Mental Health PLLC
Are you looking for a holistic therapist to provide affirming, creative, and person-centered treatment for anxiety, adjustment/life changes, neurodivergence, and LGBTQIA+ issues? Welcome! For the past ten years, I have worked with people of all ages and backgrounds with various mental health disorders and challenging life circumstances.
As a clinical social worker, I am trained in multiple techniques and do not believe in "one size fits all" therapy. I follow an eclectic approach based on Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness Training, and Polyvagal Theory, among others.
My goal is to help you find simple yet meaningful ways to feel empowered to be yourself - by learning new skills, improving relationships, self-discovery, or processing troubling events.