Lydia Miller, LCSW, MT-BC
Harmony Mental Health PLLC
Are you looking for a holistic therapist to provide affirming, creative, and person-centered treatment for anxiety, adjustment/life changes, neurodivergence, and LGBTQIA+ issues? Welcome! For the past ten years, I have worked with people of all ages and backgrounds with various mental health disorders and challenging life circumstances.
As a clinical social worker, I am trained in multiple treatment modalities and do not believe in "one size fits all" therapy. I follow a Trauma-Informed and Person-Centered approach based on Acceptance and Commitment Therapy, Mindfulness Training, Polyvagal Theory, Behavioral Activation, and Motivational Interviewing , among others.
My goal is to help you find simple yet meaningful ways to feel empowered to be yourself - by learning new skills, improving relationships, self-discovery, or processing troubling events.